Sunningdale - Classes & Info
As a member of Viva Gym, you have the option of a ton of group classes you can join in on. So to see what we’ve got going at your local club, just select it from the options below and take your pick from the timetable.
Maybe you can even print it out and put it on your fridge, so you are gently reminded to go get your sweat on? Life is predictably unpredictable, so the timetable is subject to change without notice, but you’ll be notified in-club if any big permanent schedule changes are likely to take place.
Classes are normally 45 minutes long, unless it says otherwise, but we recommend that you show up 5 to 10 minutes before it starts to avoid being that person. There might be some classes that require you to book beforehand, and will be noted as such on the timetable. Bookings are done at reception.
Choose your closest club from the list below to see when and how often your favourite classes are happening
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Virtual Cycle
06:00 - 19:30Les Mills Body Pump
08:00 - 08:45Boot Camp
09:15 - 10:00Functional
17:00 - 17:30LES MILLS GRIT
17:30 - 18:00Virtual Cycle
06:00 - 19:30Viva Fit
09:30 - 10:00Sports Conditioning
17:00 - 17:30LES MILLS COMBAT
17:00 - 17:45SPINNING
18:00 - 18:55Virtual Evolve
06:00 - 06:30Virtual Evolve
07:00 - 07:30Viva Fit
07:30 - 08:00
Viva Fit
A 30 minute class given by personal trainers, which includes high cardiovascular workouts and targets muscle groups - a full body workout that will leave you breathless and sweating off those calories. Trainers will take you around the gym, adding curiosity and freshness. Let's see how far you can get in 30 minutes.
Instructor name: LUCIANO