This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.

Instructor name:

This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.

Instructor name:

This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.

Instructor name: YANGA

FULL BODY WORKOUT INCORPORATING BARBELLS AND STEPS GREAT FOR MUSCLE TONE

Instructor name: CHERE

30 min functional training. Evolve with every breath and rep.

Instructor name: BUKI

Full body workout using dumbells and the step

Instructor name: CASEY

This workout incorporates natural day to day movements into a boot camp style session designed to strengthen the body to function, play and work with more energy and strength. A variety of exciting equipment and body weights used to get results.

Instructor name: YANGA

Tone up, firm up and burn fat from your tummy, hips, thighs and bum with this 30 minute class focused on just the right spots.

Instructor name: FAROUK

This class is designed as an introduction to the practice of yoga. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses.

Instructor name: CHLOE

This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.

Instructor name:

Full body workout using barbells and dumbells

Instructor name: YANGA

Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.

Instructor name: DON

FULL BODY WORKOUT INCORPORATING BARBELLS AND STEPS GREAT FOR MUSCLE TONE

Instructor name: CASEY

This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.

Instructor name: YANGA

30 MINS HIGH INTENSITY INTERVAL TRAINING

Instructor name: ASHLEY

High energy dance class using various dance style

Instructor name: ROBYN

Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.

Instructor name: CHERE

Low impact stability, mobility and flexibilty

Instructor name: SHELLEY

Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.

Instructor name: OPHIE

Full body workout using dumbells and the step

Instructor name: CASEY

This workout incorporates natural day to day movements into a boot camp style session designed to strengthen the body to function, play and work with more energy and strength. A variety of exciting equipment and body weights used to get results.

Instructor name: YANGA

A combat style workout using multiple styles to raise the heart rate

Instructor name: FAROUK

These yoga classes will challenge you with more advanced poses and exercises.

Instructor name: CHLOE

Full body workout using barbells and dumbells

Instructor name: RYNO

Full body workout using barbells and dumbells

Instructor name: CASEY

This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.

Instructor name: YANGA

30 MINS HIGH INTENSITY INTERVAL TRAINING

Instructor name: ASHLEY

High intensity circuit based interval training incorporating various exercises

Instructor name: CHERE

A flowing more gentle dance class

Instructor name: JAMIE

This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.

Instructor name:

Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.

Instructor name: RYNO

A flowing more gentle dance class

Instructor name: CHANTELL

This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.

Instructor name:

High intensity circuit based interval training incorporating various exercises

Instructor name: FAROUK