happy and healthy together
Bring your family to your nearest Viva Gym when you sign up on a 12 month contract.
*must all have photo ID with them.
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: YANGA
FULL BODY WORKOUT INCORPORATING BARBELLS AND STEPS GREAT FOR MUSCLE TONE
Instructor name: CHERE
30 min functional training. Evolve with every breath and rep.
Instructor name: BUKI
Full body workout using dumbells and the step
Instructor name: CASEY
This workout incorporates natural day to day movements into a boot camp style session designed to strengthen the body to function, play and work with more energy and strength. A variety of exciting equipment and body weights used to get results.
Instructor name: YANGA
Tone up, firm up and burn fat from your tummy, hips, thighs and bum with this 30 minute class focused on just the right spots.
Instructor name: FAROUK
This class is designed as an introduction to the practice of yoga. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses.
Instructor name: CHLOE
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
Full body workout using barbells and dumbells
Instructor name: YANGA
Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.
Instructor name: DON
FULL BODY WORKOUT INCORPORATING BARBELLS AND STEPS GREAT FOR MUSCLE TONE
Instructor name: CASEY
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: YANGA
30 MINS HIGH INTENSITY INTERVAL TRAINING
Instructor name: ASHLEY
High energy dance class using various dance style
Instructor name: ROBYN
Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.
Instructor name: CHERE
Low impact stability, mobility and flexibilty
Instructor name: SHELLEY
Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.
Instructor name: OPHIE
Full body workout using dumbells and the step
Instructor name: CASEY
This workout incorporates natural day to day movements into a boot camp style session designed to strengthen the body to function, play and work with more energy and strength. A variety of exciting equipment and body weights used to get results.
Instructor name: YANGA
A combat style workout using multiple styles to raise the heart rate
Instructor name: FAROUK
These yoga classes will challenge you with more advanced poses and exercises.
Instructor name: CHLOE
Full body workout using barbells and dumbells
Instructor name: RYNO
Full body workout using barbells and dumbells
Instructor name: CASEY
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: YANGA
30 MINS HIGH INTENSITY INTERVAL TRAINING
Instructor name: ASHLEY
High intensity circuit based interval training incorporating various exercises
Instructor name: CHERE
A flowing more gentle dance class
Instructor name: JAMIE
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.
Instructor name: RYNO
A flowing more gentle dance class
Instructor name: CHANTELL
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
High intensity circuit based interval training incorporating various exercises
Instructor name: FAROUK
*must all have photo ID with them.