happy and healthy together
Bring your family to your nearest Viva Gym when you sign up on a 12 month contract.
*must all have photo ID with them.
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name: Virtual
High intensity circuit based interval training incorporating various exercises
Instructor name: FAHGRI
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name: RPM
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: MONICA
This workout incorporates natural day to day movements into a boot camp style session designed to strengthen the body to function, play and work with more energy and strength and less injuries. A variety of exciting equipment and body weights used to get results.
Instructor name: Tshepo
Low impact stability, mobility and flexibilty
Instructor name: Lynda
Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.
Instructor name: Yandisa
This workout incorporates natural day to day movements into a boot camp style session designed to strengthen the body to function, play and work with more energy and strength. A variety of exciting equipment and body weights used to get results.
Instructor name: Sheshan
Full body workout incorporating barbells and steps. Great for muscle tone.
Instructor name: Francois
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: Shani
Low impact stability and stretch
Instructor name: Lileen
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
A flowing more gentle dance class
Instructor name: PIERRE
Full body workout incorporating barbells and steps. Great for muscle tone.
Instructor name: Monica
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: Tamzyn
Low impact stability and stretch
Instructor name: Asanda
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name: Virtual
30 MINS HIGH INTENSITY INTERVAL TRAINING
Instructor name: PIERRE&SHANI
MARTIAL ARTS STYLE USING KICKS AND PUNCHES GREAT FOR ENDURANCE AND FLEXIBILTY
Instructor name: PIERRE
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: Shani
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
Full body workout incorporating barbells and steps. Great for muscle tone.
Instructor name: Fortune
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: MONICA
Full body workout using barbells and dumbells
Instructor name: Tshepo
High intensity circuit based interval training incorporating various exercises
Instructor name: FAGHRI
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name: Virtual
Your Fitness will never change unless you do. Evolve yourself with every REP and BREATH.
Instructor name: Shani
Low impact stability, mobility and flexibilty
Instructor name: Rizanne
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: PRIDE
A flowing more gentle dance class
Instructor name: Pierre
Full body workout incorporating barbells and steps. Great for muscle tone.
Instructor name: Fortune
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: Tamzyn
Low impact stability, mobility and flexibilty
Instructor name: Lynda
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
Full body workout using barbells and dumbells
Instructor name: Rizanne
30 min functional training. Evolve with every breath and rep.
Instructor name: Devin
Low impact stability and stretch
Instructor name: Asanda
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name:
High intensity circuit based interval training incorporating various exercises
Instructor name: DEVIN
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name: VIRTUAL
This workout incorporates natural day to day movements into a boot camp style session designed to strengthen the body to function, play and work with more energy and strength and less injuries. A variety of exciting equipment and body weights used to get results.
Instructor name: Laz
Low impact stability, mobility and flexibilty
Instructor name: Rizanne
This is the virtual version of the Live Cycle. Enjoy a scenic route or an international virtual instructor taking your through the motions of a world class training session on our Virtual Cycle big screen.
Instructor name: Virtual
This is instructor led spinning class will simulate hill-climbing, sprints, and races, and is a great cardiovascular workout, which will keep you fit and toned.
Instructor name: Monique
A flowing more gentle dance class
Instructor name: PIERRE
*must all have photo ID with them.