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When Gym Class Gets Weird: 18 Workouts That Will Make You Question Everything

So, you have your routine down and looking for a little *more* in your workout? Group classes are a fun way to make exercise feel like less of a chore… but what if they are a little too much fun and a little weird? Yes, you read that right. Friends,  we have found the weirdest […]

Spinning: How to Cycle Nowhere Like a Bat Out of Hell

Image credit: tofusquirrel Are you a virgin when it comes to spinning classes? Well here’s what to expect from Viva Gym… We know winter training is tough, especially outside, so what’s stopping you from training indoors then? Wait for it, here comes the sales pitch… Our spinning classes are high-intensity (obviously), motivating (“I said pedal […]

Find the Gym Class Best Suited For You!

It is never easy to join a new gym class, no matter what anyone says. You never quite know what is done in them, how many people will be there, who the people will be in there, if you’re look like a fool and so on. In light of that, we have decided to assist […]