Weights
Despite our lower fees for membership, we have spared no expense in terms of offering a world-class and wide range…
Our beautifully designed Viva Studio offers over 16 group exercise classes such as Grit, Yoga and Zumba to name a…
Change Rooms
All gyms have stylish changing rooms available to you, with individual showers and locker facilities. There are also hairdryers…
When you think about how to build muscle, your mind immediately goes to endless reps in front of a weight rack and mirror. While that is effective and a valuable part of your strength training journey, it doesn’t have to be the only part. There are as many ways to get ripped as there are muscle […]
Fourways 
Hillfox 
Montana 
Oakdene 
Sunningdale 
Walmer 
BODY & MIND 
BODY CONDITIONING 
BOOTCAMP 
DANCE FITNESS 
FUNCTIONAL TRAINING 
KICKBOXING 
LES MILLS 
SPINNING 
STEP CLASSES 
STRENGTH 
