OUR GYM IS YOUR JAM

(why viva gym?)

While you’re amazing, super-you is… well…super amazing! High-Octane Hilda, Brick-House Buhle!

We don’t want your fitness goals to come at too high a cost, so we bring you what we have been told is the highest quality dry gym in the world.

AFFORDABLE, NEVER CHEAP

Why pay for things you don’t use? We give you kick-ass rates by not having a pool, sauna or
creche. More of what you want, less of what you don’t!

TAKE A TOUR

(We flew a drone through a gym)

SOCIAL PROOF

(What peeps are saying)

ON THE BLOG

(Our latest musings)
Barbell Exercises: Intense Classes For The Ultimate Burn

The stereotype of a bodybuilder is more often than not a mountain of a man curling a hugely heavy barbell slowly and determinedly. The notion is that doing barbell exercises is synonymous with muscle building, and will get a person ‘swole’, as they say. While there’s no denying that you need barbells and other weights […]

HIIT’ing It Off: Benefits of High-Intensity Interval Training

Just hype or genuine hit (lols)? Many people struggle to find the time for exercise but with high-intensity interval training, it’s about maximum effort in a short space time. In this article, we’ll break down the trend that is HIIT and why it’s still one of our favourites and worth a go if if you havn’e […]

8 Reasons Why Kickboxing Classes Are Perfect For Beginners

When wanting to start a new fitness routine and someone suggests kickboxing classes, you might think; “badass”. You would be forgiven for thinking, “as if boxing isn’t difficult enough on its own, we now have to throw in kicking, too?”. On top of which, the phrase kickboxing for beginners might sound like it’s in the […]